Our Wellness Center offers the convinience of receiving range of exercises options in one location. Our center is an excellent option for anyone who wants to improve their general health in an environment that is more controlled than typical fitness centers or gyms.

Meet our staff, try our equipment and evaluate our service. We offer a variety of classes and ametnities such as:

• Yoga Classes
• Pilates
• TAE BO
• TAI CHI
• Cardio Activities
• Weight Training
• Water Aerobics
• Senior Adult Aerobics
• Sit Down and Tone Up
• Abs Work Out
• Aquacise
• Low to Non-Impact Aerobics
• Nutritional Supplements
• Nutritional Counseling
• One-on-One Workout(Personal Training)

Mountaincrest Rehab offers fitness center with access to a variety of fitness equipment such as:

• true treadmill
• recumbent bikes
• hand cycles
• smith machines
• Hoist Universal Weight Machines
• inner/outer thigh machine
• abs/back machine
• leg press machine
• Stairmasters
• Elliptical Machine
• Cross Cable Machine

For more information go to our fitness/wellness member information page:Click Here